Season 1 Ep 07 - Getting out of your own way...(with Nikki McCuish)

Stop us if this sounds familiar...

You've been going around and around in circles for years trying to lose weight.

Trying this, trying that. A bit of success here, a weight rebound there...constantly back to square one only you're a little older and your wallet a little lighter.

In this episode we talk to Nikki, a busy mum who made the decision to get out of her own way and commit.


She has come a long way over the past year and has learned so much about herself, and about what it actually takes to get out of your own way and change years of self-destructive habits...

We welcome all feedback on what you'd like us to talk about, thoughts on how we can improve or even questions you'd like us to answer in an episode!
podcast@theweightlosspodcast.com is where you can reach us and we'd love to hear from you!


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