Episode 113 - Group Q&A!
We asked our awesome Facebook Community Group to submit questions they'd love to have us answer on the podcast.
In this episode we answer those questions!
"What do you think of keto and intermittent fasting?"
"Should you train while you're sick?"
"When should I eat breakfast?"
...and more!
Killer Resources!
1. ALL New Podcast Merch Store -If you care to show your appreciation for this and the 100+ episodes we’ve done so far and want to keep the show ad-free, you can help us out by buying some sweet new podcast swag! Hoodies, tees...aprons?!
2. How to deal with the mental hurdles that keep you from losing weight - Free E-Book
3. The Transformation Project -This is our exclusive, premium life-changing online transformation program, allowing us to work with our amazing clients anywhere in the world. Looking to have support, guidance and accountability from experts who have walked the same path as you? Click here and contact us to register your interest!!
4. The Wall of Fame Looking for some inspiration? Look no further than some of the people we've worked with!
5. The Weight Loss Podcast Facebook Page
- Our private Facebook community, the ultimate support network! Join
our group to be inspired, motivated and supported all the way...and hang
out with us!
6. Why overweight people fail at weight loss - Our free webinar that covers the 3 key mistakes people make with their weight loss attempts...and how to avoid them.