Episode 079 - How does Courtney train?
"Don't allow your attitude to stand between your happiness and you"
We've been asked that question countless times. In this episode of the show we do something of a case study on Courtney's training. All the hows and whys from when she first started to what she does now!
Success leaves clues, so join us and we'll share with you insight into how the Trainers train and why they do what they do!
We welcome all feedback on what you'd like us to talk about, thoughts on how we can improve or even questions you'd like us to answer in an episode!
podcast@theweightlosspodcast.com is where you can reach us and we'd love to hear from you!
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2. How to deal with the mental hurdles that keep you from losing weight - Free E-Book
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4. The Wall of Fame Looking for some inspiration? Look no further than some of the people we've worked with!
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